Gym Membership & Workout Classes in Oklahoma City

4106 S Western Ave, Oklahoma City, OK 73109

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Gym Hours

M / T / W / TH / F: 4:00 am - 12:00 am

Saturday: 4:00 am - 10:00 pm

Sunday: 7:00 am - 8:00 pm

(405) 992-0210
info@vasafitness.com

Kidcare Hours

M / T / W / TH: 8:00 am - 12:00 pm, 4:00 pm - 8:00 pm

F / SA: 8:00 am - 12:00 pm

Sunday: Closed

(405) 992-0211

Amenities in Oklahoma City

STUDIO RED HIIT Classes Climb to the top of your performance game. STUDIO RED is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best. Available in select locations.

InBody Scans Step on an InBody scale to get in-depth detail about your weight including muscle mass, water weight, and body fat so you can track your progress.

Cardio Deck Run, climb, pedal, move, warm up, cool down – our cardio deck is full of ways to get your heart pumping. Jump onto any of our machines and confidently customize your cardio routine. Go to your best and back, all without leaving your gym.

Free Weights To build muscle, accelerate weight loss or tone your body, our free weights area features all the equipment you could ever want. Mirrored walls keep your form in check, make you feel connected to the gym community that surrounds you, and your selfies on point. With a variety of weights and sizes, your iron pumping options are endless.

Performance Lifting Area Take advantage of our first-rate Performance Lifting areas, stocked with all the equipment – bars,plates, rigs, racks, mats, etc – to push your strength to new limits. Perfect your form in front ofmirrored walls as you train — competitively or not — to execute the perfect snatch or clean andjerk. Whether lifting is your passion or your hobby, this room provides the perfect liftingenvironment.

Strength Training Machines Resistance training is a great way to increase muscle mass, become more powerful, and complements cardiovascular work you do. Strength training will enhance daily activities performed outside the gym, like carrying groceries and picking up kids or pets.

Functional Training Turf Area We’ve brought the neighborhood park straight into the gym. Whether on your own or with a partner, our turf is perfect for ab workouts, stretching, foam rolling, functional strength work and mobility. Say hello to plush, padded turf. Improve your speed, agility or coordination with a variety of workout options in our expansive turf area.

Group Fitness Classes We are passionate about giving our instructors the freedom to create a place of transformation. Leave your troubles at the door and get lost in a workout that melts your stress and lifts your spirits. Join our inspiring instructors and fitness aspiring friends, and party your way through hundreds of classes to find your happy place.

Cycle Classes Hit the club-like atmosphere of a cycle class for a low-impact cardio workout suited for all fitness levels. The energy of our instructors is contagious and will push you out of your cardio comfort zone and beyond mental mile markers. This biomechanically sound class comes with the party lights on and music up, these beat-driven classes allow you to work at your own pace to reach your fitness goals and crush calories. But look out, you might find yourself stretching beyond what you thought possible and loving the ride.

Indoor Pool and Spa Splash your way to weightlessness in our large capacity pools. Whether you’re training for your next tri, recovering from an injury, or just wanting to enjoy a low impact workout in a water aerobics class, the pool is for you.

Sauna and Steam After you’ve finished a tough workout, head to the sauna or steam room to quicken recovery and boost your immune system so you can continue achieving your fitness goals.

Basketball Shoot some hoops, work on your technique, or play a pick-up game and get your heart pumping while having fun on our basketball court!

Racquetball Our premier racquetball courts are the perfect way to introduce variety into your workout. Grab a friend and achieve a great workout while having fun and working up a sweat.

Fitness Cinema

Workout or Movie Binge? You can have both in the VASA Fitness Cinema. Step into the privacy of our dark theater room, hop on a bike, elliptical or treadmill and let our extensive library of movies provide the distraction you need to achieve your fitness goals.

Massage Lounge You’ve done it again. You’ve pushed your body through another great workout. So reward yourself! Our massage beds will soothe your sore muscles with just enough pressure to keep you coming back for more. Ah, the joy of recovering faster with world-class massage equipment at your fingertips.

Light Therapy Light therapy is a treatment that uses low wavelength red light to improve the skin’s appearance. Research has shown light therapy increases collagen production, improves circulation, and aids in muscle recovery.

Tanning

Step into our top-of-the-line tanning beds to soak up some vitamin D. Whether you’re prepping for a fitness competition or just want to sport a sun-kissed look, VASA Tanning is a perfectly private, clean space to relax.

Personal Training Step inside the cage, with space and equipment reserved just for you. Get 1-on-1 attention from your Personal Trainer during a workout designed just for you and your goals. View workouts in our online Personal Training portal, log your results, and track your progress over time.

KidCare Go from "parent time" to “me time” and take full advantage of our KidCare program. Nothing to feel guilty about here, your mini members will be plenty busy with fun fitness and educational activities in a safe, designated space with certified child care professionals. Now go treat yourself!

Member Add-On

PREMIUM GYM AMENITIES IN Oklahoma City

Fitness is much more than a workout. So are our membership benefits! Elevate your sweat sessions and amp up your recovery with our premium amenities from the performance lifting area and expansive cardio deck to the sauna and steam room.

group fitness Classes

Class Schedules in Oklahoma City

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Studio Red

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5:00 am

Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.

CANCELED

STUDIO RED

5:30 AM - 6:30 AM

Jessica

STUDIO RED

5:30 AM - 6:30 AM

Jessica

5:00 am

CANCELED

STUDIO RED

5:30 AM - 6:30 AM

Jessica

STUDIO RED

5:30 AM - 6:30 AM

Jessica

5:00 am

CANCELED

STUDIO RED

5:30 AM - 6:30 AM

Jessica

STUDIO RED

5:30 AM - 6:30 AM

Jessica

5:00 am

6:00 am

7:00 am

8:00 am

Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.

CANCELED

Zumba

8:00 AM - 9:00 AM

Zelene

Zumba

8:00 AM - 9:00 AM

Zelene

BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.

CANCELED

Les Mills BODYPUMP

8:00 AM - 9:00 AM

Kazumi

Les Mills BODYPUMP

8:00 AM - 9:00 AM

Kazumi

8:00 am

CANCELED

Zumba

8:00 AM - 9:00 AM

Zelene

Zumba

8:00 AM - 9:00 AM

Zelene

CANCELED

Cycle

8:00 AM - 9:00 AM

Kazumi

Cycle

8:00 AM - 9:00 AM

Kazumi

CANCELED

Les Mills BODYPUMP

8:00 AM - 9:00 AM

Susanna

Les Mills BODYPUMP

8:00 AM - 9:00 AM

Susanna

8:00 am

CANCELED

Les Mills BODYPUMP

8:00 AM - 9:00 AM

Kazumi

Les Mills BODYPUMP

8:00 AM - 9:00 AM

Kazumi

9:00 am

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED

VASA GROUP FITNESS SCHEDULES IN Oklahoma City

Access the energy and community of a studio class minus the price tag with our wide range of group fitness classes. Our inspiring instructors will help you find your flow in yoga, party on the pedals at cycle, make a splash with aqua aerobics, and more!

Personal Training in Oklahoma City

Everyone has different fitness goals and we’re here to help you achieve them! Our certified Personal Trainers will design customized workouts to match your goals and your experience level – with no long-term commitment. Get the support that you need to be successful today!

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VASA FITNESS PERSONAL TRAINING IN Oklahoma City

Looking for some extra guidance on your fitness journey? Whether you’re a gym newbie or a seasoned pro, our certified personal trainers will get you to your goals with one-on-one or small group sessions.

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Oklahoma City, OK

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Don’t just take our word for it. Grab your free Trial Pass to experience our state-of-the-art equipment, spacious gyms, heart-pumping classes, and welcoming community for a day — no strings attached.

Gym Membership & Workout Classes in Oklahoma City | VASA Fitness (2025)

Gym Hours

Kidcare Hours

Amenities in Oklahoma City

Fitness Cinema

Tanning

Member Add-On

PREMIUM GYM AMENITIES IN Oklahoma City

group fitness Classes

Class Schedules in Oklahoma City

Sorry!

VASA GROUP FITNESS SCHEDULES IN Oklahoma City

Personal Training in Oklahoma City

VASA FITNESS PERSONAL TRAINING IN Oklahoma City

GET YOUR FREE TRIAL PASS

VASA FREE TRIAL PASS

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